Weekend Open Forum
There's plenty to ponder in this crazy world of ours. Here's the place to do it.
The latest healthy eating guidelines reflect the personal opinion of just a third of respondents. It's more zealotry masquerading as 'science', which is the hallmark of government experts.
Tracking the quality of the food we consume to fuel our bodies is critical to maintaining well-being and optimising our lives. Here's a critical expose of the egg industry.
Always looking for a middle aged body hack, I did my first 36 hour fast this week. It won't be my last.
At the suggestion of two subscribers, I've been experimenting with intermittent fasting. Here's what happened.
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